So how will I help you to overcome Depression? We will strip away the emotional layers of the past that are weighing you down. We will access your subconscious to uncover the limiting beliefs that are the root cause of your depression, and we will then do powerful work to eliminate those beliefs. You will also learn the way the mind works, gain techniques for releasing negative emotions and thoughts, and look at what you really want from life so you can set goals and chart a course for happiness, fulfilment and success.
When we work together it is my goal to make you feel supported, understood, accepted. I will help you come to realise that hope, resilience, self esteem and confidence are available to you, so you can truly embrace these aspects of yourself that lie dormant within.